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Practice sweeps and counters against a standing opponent.
Master David Avellan teaches the Matt Hume Knee
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
Master Marcos displaying the proper technique to move quickly towards your opponent.
Master David Teaching the Russian Shoulder Slam.
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
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