Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter Alan Belcher, who in turn learned from the great wrestler Ben Askren.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master David Avellan teaches how to get a double leg from the wrist control set up
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