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This particular variation of the ankle lock sweep counters the potential toe hold counter
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Edgard Plazaola shows the basic hip over sweep from the closed guard.
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
A good counter to reopen the heel hook
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