Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter Alan Belcher, who in turn learned from the great wrestler Ben Askren.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
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