Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter Alan Belcher, who in turn learned from the great wrestler Ben Askren.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
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