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#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Coach Edgard Plazaola teaching the arm drag from the wrist control.
Popular submission from side control - but with a few specific details that will make a huge difference in...
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