Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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