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8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Master Marcos & Coach Rey Teaching a Feint Jab to Cause the Opponent to React by Catching the Jab...
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