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The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
10 am MMA Sparring
Inside trip complete break down
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master David reviews elbows from breaking clinches with Enrico Cocco
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