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Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Marcos shows a drill to get to the sprawl position from being on your butt
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master Marcos shows how to counter the back sweep by pinching your knees.
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