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Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Master Marcos teaches lead leg sidekick
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
Setting up the single leg
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Master David Avellan Showing The Push Front Kick
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