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From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
8 pm Kickboxing Class Doing Warm-ups.
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Master David Avellan Teaches The Front Headlock Snapdown
Detailed straight punches approach versus fighters with loopy punches
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Executing the armbar
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