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When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Master Marcos Mixing Different Pivot Footwork.
Master David reviews elbows from breaking clinches with Enrico Cocco
After learning the basic punches, the next step is learning how to defend them. I go over the...
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
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