Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock Lift.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
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