Master David Avellan goes over wrist control defensive concepts
Master David Avellan teaches some triangle choke set ups using wrist control
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master Marcos Avellan goes over some specific feint & fake techiques
Master Marcos teaches the basic jab and cross and some combinations and variations
Master Marcos Avellan teaches a takedown counter against the straight cross
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