Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master Marcos Avellan goes over some specific feint & fake techiques
Master Marcos teaches the basic jab and cross and some combinations and variations
Master Marcos Avellan teaches a takedown counter against the straight cross
Coach Kevin Perez teaches the basic Upa Escape from the Mount
Master Marcos Avellan teaches the Underhook Squeeze Takedown
Coach Jason teaches the Turkish Get Up full body workout
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
BBJ World Champion Evandro Nunes teaches Triangle Choke
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