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Master Marcos teaches and discusses circling in relation to striking footwork
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos & Coach Rey Showing the Head Butt from the Closed Guard.
Bj penn cage defense technique
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Master Marcos & Coach Kevin Teaching Pivot with the Rear Leg Setup a Combination.
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