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Master David Avellan teaches how to go from flower sweep and transition to omaplata
Arm bar from mount counter
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Published with https://www.frame.io
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
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