![[04-07-15] RNC Short Choke](https://ffacoach.com/wp-content/uploads/2015/11/04-07-15-rnc-short-choke-vimeo-thumbnail-480x270.jpg)
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
Master David & Coach Devin Flow Grappling.
The Fight Team Practing a Guillotine Condtiioning Dill.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
![[01-09-14] Kickboxing Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/01-09-14-kickboxing-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
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