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Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Rey Suarez teaches inverted heel hook from top side control
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master David Avellan teaches how to go from flower sweep and transition to omaplata
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