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Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Master David Discuss and Going Over Many Postion Options from Side Control.
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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