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Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
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