Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. This advice is very simple - but potentially game changing for martial artists.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
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