Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. This advice is very simple - but potentially game changing for martial artists.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
In our Smashed Back Take I covered previously, we had to open our half guard to be able to...
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