Emmanuel Lokolo Joining the Ranks Blue Belts.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
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