Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their butt... this is quick and powerful submission setup versus that counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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