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Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
If you were a bit too slow to take the back, do not worry, you still have an arm...
Coach Edir Going into Detail How to Promptly Shrimp.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Cool drill to practice pummeling for full Muay Thai clinch
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