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A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master Marcos goes over more kickboxing, working on elbow strikes
Downwards spiking elbow for self-defense
Jason Soares showing the short choke from the back mount.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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