Master Marcos shows how to counter the back sweep by pinching your knees.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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