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Setting up the single leg
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Slipping and Bobbing and Weaving for Kickboxing
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
David Avellan demonstrates the Kimura Trap Counter vs Head Inside Single to the Back to the Choke at a...
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Great way to defend straight punches to the face and counter with your own attacks
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