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Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Jason shows how to utilize common striking combinations with your calf kicks.
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Shot Defense Fundamentals (four lines of defense and sprawl)
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
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