Master Marcos breaks down the lead leg front kickSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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