Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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