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Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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