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Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Finish any Kimura from half guard or side control
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
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