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Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Drilling
Squeezle Diesel transition chain
Do you know how to shut down a half guard player? Another match review, this one goes back...
Jason shows his go-to ground and pound system while inside closed guard.
Master David demonstrates a heel hook from top half guard using a knee on belly
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
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