Master David demonstrates how to use hook knees from clinchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
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