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When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Bicep drag setup to the single leg to the far knee block finish
Transitioning between a sweep to a submission
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Flower sweep to armbar from top mount
Kickboxing footwork
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
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