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Great way to defend straight punches to the face and counter with your own attacks
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher....
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master David Avellan teaches some triangle choke set ups using wrist control
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