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All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Half guard rollback into kneebar
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
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Totally using this