Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
I just starting working with a new student, and we are building him from the ground up. He has...
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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