Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Saddle Ballerina Defense
Need Help? Email: info@ffacoach.com
Related Articles
-
[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)
David, , Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Slip, Striking, 0
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
-
Rear Naked Choke - Follow The Groove
David, , Videos, Chokes, Grappling, Jason Soares, Rear Naked Choke, Submissions, Techniques, 0
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
-
-
-
-
Angle Cut Triangle Finish
David, , Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
Cutting the angle to finish triangle with the thigh - without the arm across.
-
Sprawl & Spin to the Back
David, , Videos, Back, Defenses, Double Leg, Edir Terry, Grappling, Kevin Perez, Shot Counters, Shots, Spin, Sprawl, Stand Up, Take Downs, Techniques, Wrestling, 0
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
-
Stop the Cross Face From Ending Your Knee Bar
David, , Videos, Bendy Casimir, Cross Face, David Avellan, Grappling, Knee Bar, Leg Locks, Submissions, Techniques, 0
One of the worst things that can happen after you hit the perfect knee bar is that you get...
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you