Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock....
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
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