Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Master David teaches how to counter underhook when you are in top side control by using Kimura
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