Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
If you have been following the last few videos, then you probably guessed that you could also slip or...
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