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Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
12 pm Saturday Pro and Amateur Fight Team Training.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master Marcos Using Various Footwork to Mix Up Combinations.
Slick counterpunches
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