Master David shows a guard break and forcing the half guard into a heel hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
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