Master David shows a guard break and forcing the half guard into a heel hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
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