Great way to defend straight punches to the face and counter with your own attacksSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David showing a stand up escape counter to the straight ankle.
After learning the basic punches, the next step is learning how to defend them. I go over the...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
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