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In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Advanced cross technique
Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
The Fight Team Practing a Guillotine Condtiioning Dill.
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Rear Naked Choke by Jason Soares - Neck Crank RNC Setup (Part 3)
Armbar to triangle
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