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Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Head Outside Single Running the Pipe
Squeeze takedown from Underhook - very reliable and safe takedown.
Armbar to triangle
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
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