Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Trade Your Foot For Their Knee
Need Help? Email: info@ffacoach.com
Sometimes you have to give a little to get a little. In this case, when they go after you ankle you can let them have it as you attack their knee for a nasty Knee Compression Lock. This hold can be devastating, so once again practice caution. The key here is to make sure you "turn the key" so that you create a lot of space just under their knee cap. More often than not, people will bail out of the ankle lock and try to save their knee, so be prepared for some desperation scrambles.
Related Articles
-
Americana to arm bar setup
David, , Videos, Arm Bar, Arm Locks, Grappling, Marcos Avellan, Paint Brush, Submissions, Techniques, 0
Americana to arm bar setup
-
The Kill Box
David, , Videos, Conditioning, core, Drills, Grappling, strength, 0
Core exercise for grappling
-
UFC Veteran Alan Belcher Interview about Psychology of Fighting
David, , Videos, Alan Belcher, bbp, Black Belt, interview, Marcos Avellan, psychology, Techniques, 0
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
-
Head and Arm Clinch, Russian 2-on-1, Single, Navy Ride
David, , Videos, David Avellan, Edgard Plazaola, Head and Arm, Head Inside Single Leg, Navy Ride, Positions, Rey Suarez, Russian Two on One, Shots, Take Downs, Techniques, Wrestling, 0
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
-
-
Flower Sweep - Triangle Choke
David, , Videos, Bottom, David Avellan, Edgard Plazaola, Flower, Grappling, Guard, Submissions, Sweeps, Techniques, Triangle Choke, 0
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
-
[08-12-13] Push Armbar Counter Technique
David, , Videos, Arm Bar, Bottom, Grappling, Guard, Hip Bump, Marcos Avellan, Submissions, Sweeps, Techniques, 0
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
-
Inside Trip Takedown
David, , Videos, Inside Trip, Marcos Avellan, Take Downs, Takedown, Techniques, Trips, Wrestling, 0
Inside Trip Takedown
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you