10 am CAP Class MMA Going Over Positions and Submissions from Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
Master David showing a stand up escape counter to the straight ankle.
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