Master Marcos Breaking Down the Pendulum from the Fighting Stance.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos shows a drill to get to the sprawl position from being on your butt
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
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