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Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
Cage Takedown to Turk Position
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