Master David Avellan teaches some triangle choke set ups using wrist controlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Master Marcos shows how to counter the back sweep by pinching your knees.
Marcos shows a drill to get to the sprawl position from being on your butt
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