Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed guard. Bonus scene:Master David drilling with Devin.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Master Marcos discusses the different types of knees you can throw from over under clinch
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
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