Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed guard. Bonus scene:Master David drilling with Devin.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
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