Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed guard. Bonus scene:Master David drilling with Devin.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
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