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Kevin Perez goes over how to finish the Arm Triangle from the mount.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Ground and pound drills with mitts
Transitioning between a sweep to a submission
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