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Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Master Marcos teaches striking combinations utilizing the cross.
Foot work
Master David Avellan Showing A Unique Upper Body Take Down
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