Knee bar heel hookSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
