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Great way to defend straight punches to the face and counter with your own attacks
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
Jason shows his go-to ground and pound system while inside closed guard.
This is similar to the the back take, but with a twist. When we secure the body lock, we...
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