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Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos discusses the different types of knees you can throw from over under clinch
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Iranian from Head Outside Single Takedown and Sprawl
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