Standing to 411 and then controlling other leg and going to ankle lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Powerful take down for MMA that every fighter should learn to score simple take downs.
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