Jason Soares showing the short choke from the back mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
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