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Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Low kick on the heavy bag
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Head inside single to blast double
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