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Master David Showing a Blast Double When Oponent Counters the Arm Drag.
Alan Belcher Teaches Punch Counters To Roundhouse Kicks
Inverted Heel Hook from Top Side Control
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
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