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Master David show casing vintage guard passing
Master Marcos Intiationing Combination Attack Against a Southpaw Fighter.
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
Double leg takedown landing with leg control
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Coach Edgard Running Through a Kickboxing Gauntlet.
MM teaching a footstep pin
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
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