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If you were a bit too slow to take the back, do not worry, you still have an arm...
6AM class mma training
Edgard Plazaola shows the arm bar from the mount.
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Last Ditch Triangle Counter
Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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